Park Flow Yoga | Gazon

Beschrijving van de dienst

Join us in Ghent for Saturday mornings all-level Flow Yoga class. Transition from your work week into your weekend, surrounded by natural beauty and moving your body mind and soul! We begin with breath work and slowly build into sweet, full-body 'vinyasa practice'. You can expect to cultivate an inward awareness with loving presence, and supporting the nervous system with the simple and profound practice of linking breath to movement. This moving meditation balances energy, emotions, and brings us into beautiful state of coherence in mind, heart and body. A great way to start your Saturday morning, and all of this magic whilst relaxing under the trees at Gazon summer bar makes it even sweeter :) Come join in! ❤️ SOY HEADSETS 🎧= We supply the headsets. Tune in to the music and instruction crystal clear at your preferred level. Never miss a tune - or a pose! TEACHER Erika All bodies, experienced levels, abilities, backgrounds and genders welcome and invited to join our weekly class. BRING: A Yoga mat and/or large beach towel to class. Yoga blocks are optional to bring along! **Kindly cancel 24 hours in advance if you cannot attend the class SHARE THE YOGA LOVE: Tag us and share the sweetness of this community: @SoundOnYoga