Beach Yoga @ Surfing Elephant

Flow & Restore Yoga (all levels and beginner friendly!)

CLASS TYPE All levels & beginner-friendly! With the sea as your view for our outdoor studio, this yoga class is an ode to our energetic friend, the sun! A feel-good morning beach yoga like this is a favourite for anyone who loves to flow from on one pose to the next and let music, sea and sunshine inspire. This is a warm up to a cool down, offering an opportunity to vitalise our body while grounding down into mother nature. VIBE CHECK Uplifting Vibes GUIDE Molly will guide you through the poses of this Vinyasa to a hip and mood-boosting playlist, great for creating good feels for your weekend and a space to bring your friends, or even make some! SOY HEADSETS Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful nature setting. COVID-19 SAFE! Participants are all safely distanced, but with our comfy wireless headphones, you can perfectly hear the music and your instructor simultaneously, so you never miss a beat—or a pose! You control your own volume. SURFING ELEPHANT SURFCLUB: We love the beach vibes vibes here! Hang out after class for a delicious bite to eat or refreshing post-Yoga beverage. ARRIVE 15 MINUTES EARLY: Please arrive 15 minutes before the event begins to check in, collect headphones, set up on your beach towel, relax and enjoy the sea view before we begin! BRING: Yoga mat or beach towel (we suggest both to keep sand building up on your mat!) WEAR: You don't need leggings to enjoy this experience! We recommend wearing clothes you feel most comfortable to move in at the beach. SHARE YOGA LOVE! Spread the love! If you share your experience, please tag @SoundOnYoga and #SoundOnYoga. Limited spots available due to Belgium COVID regulations. Sign up now- these will fill up! LOCATION: In front of Surfing Elephant Surfclub in Wenduine beach. From the Surfing Elephant, walk straight out towards the water. You will see our SOY sign and set up. Health & Safety is our top priority! Because every attendee wears a high quality headset and controls their own volume, we are able to space attendees out over greater distances. WEATHER: We hold our sessions outdoors, so our classes could be considered safer than traditional indoor classes. If the weather is forecast to rain, the session can still run in a big undercover in a tent next to the surfclub (with sea-views!)