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Sundays are for Beach Yoga! All levels & beginner-friendly. A feel-good morning beach yoga with sounds of waves and soft music, is magic anyone who loves to flow from on one pose to the next and let music, sea and sunshine inspire. This is a warm up to a cool down, offering an opportunity to vitalise our body while grounding down into mother nature. SOY HEADSETS Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful nature setting. BRING: - YOGA MAT or beach towel (we suggest both to keep sand building up on your mat!) - Dress for the weather! Wear all your cozy layers on cooler days, and don't forget your sunscreen, hat and sunglasses on the warmer mornings. ARRIVE: 30 MINUTES EARLY! Please arrive 30 minutes before the event begins to find us, check in, collect headphones, set up on your beach towel, relax and soak in the sea views before we begin. LOCATION: Meet us in front of Surfing Elephant Surfclub in Wenduine beach. From the Surfing Elephant, walk straight out towards the water. You will see our SOY sign and set up. WEATHER: We don't cancel because of rain! If raining or too cold, we will inform you that class is in the warm indoor studio at surfclub (with sea-views!) SHARE YOGA LOVE! Spread the love! If you share your experience, please tag @SoundOnYoga and #SoundOnY

Join us in the glorious Liedtspark of Oudenaarde for a evening all-levels flow yoga. Bring your friends along and relax after in the beautiful Liedts Park. Groove n' Flow in beautiful nature for a one hour super immersive Yoga experience, for all experience levels. Flow with our comfy wireless headphones, so you can tune in to the music and your instructor, so you never miss a beat—or a pose! You control your own volume! It's a vibe you don't want to miss! TEACHER Emma from Oudenaarde is experienced in sharing SoundOnYoga magic, and teaches in Dutch. LEVEL This class is designed for beginners to advance to enjoy. Modifications will be offered throughout. BOOK YOUR HEADPHONES 🎧 Online pre-registration for this event is required, as headphones are limited. DETAILS: - Arrive 10 minutes early to find us and check in, get your headphones and find a spot - Yoga Sessions last for 60 minutes - Bring your own yoga mat, or feel free to just use a towel since we're outside. - Location: Enter via the small bridge on the lower-end of the park. Look for the large gold flag! If you cannot find us, please send us a whatsapp: 0472838316. ADDRESS Park Liedts, 9700, Oudenaarde

EVENING PRACTICE WITH COMMUNITY SIMPLE. EMPOWERING. EFFECTIVE✨ NEXT SESSION: TUESDAY SEPTEMBER 16 20:00 - 21:20 ON ZOOM Guide: Molly Henderson The Evening Practice is a space to support us all in various life phases to tune-in, reset, and take really good care of you. A grounding, nourishing & calming evening practice to cultivate healthy habits for cooler months. Together, in community. Outline of the practice: 20:00 - arriving, grounding, softening in. 20:05 - Dharma Discussion 20:15 - slow stretching, caring for our joints, muscles, and tight spaces. 21:00 - Guided Meditation 21:10 - Sitting quietly 21:15 - Evening close. Ask questions directly to us via Instagram: @SoundOnYoga The practice includes: - 20 minute Dharma open discussion (each session a different theme) All recordings will be shared with you if you miss a day. - A 45 minute Flow practice (modifications offered to make you comfortable) - 10 minute guided meditation to deeply relax and reflect. This will be a relaxed evening gathering to connect with community and reflect on/share how the practice is going for you, and ask Molly questions. Shift into a soft evening of self-care after a busy summer. Enjoy a shared playlist to candlelight, with body-loving gentle stretches and breathwork. Do this for yourself :) Drop in Class: $20 2025 Season Class Pass: Included with your pass/Free We invite YOU!

CLASS TYPE Slow Flow - beginners welcome ❤️ A gentle yet invigorating Vinyasa Yoga Flow to get your body and breath moving. We focus on the basics of alignment while building strength, confidence, and balance, inside and out. Allow music to awaken and inspire, perfect for stretching in the sunshine at the beautiful gardens Citadel Park in Ghent. TEACHER Our classes rotate offering practices with our experienced SOY instructors; Lisa, Emma, Eline, Magali SOY HEADSETS Experience music and voice instruction simultaneously through our wireless headsets, at the volume level of your choice, in a peaceful nature setting. You control your own volume. All bodies, experienced levels, abilities, backgrounds and genders welcome and invited to join our weekly class. BRING: A Yoga mat and/or large beach towel to class. Yoga blocks are optional to bring along! LOCATION: We will meet at the soft green area next to the ICC Building in Citadelpark. (Familie van Rysselberghedreef 2, 9000 Gent). We encourage you to enjoy taking up space in the spacious outdoor location! WEATHER: In case of rain showers we will cancel via email and text within 2 hours of the class beginning. Booking online is necessary so we bring enough headphones for you all. **Kindly let us know in advance if you cannot attend the class.

Join us in Ghent for Saturday mornings all-level Flow Yoga class. Transition from your work week into your weekend, surrounded by natural beauty and moving your body mind and soul! We begin with breath work and slowly build into sweet, full-body 'vinyasa practice'. You can expect to cultivate an inward awareness with loving presence, and supporting the nervous system with the simple and profound practice of linking breath to movement. This moving meditation balances energy, emotions, and brings us into beautiful state of coherence in mind, heart and body. A great way to start your Saturday morning, and all of this magic whilst relaxing under the trees at Gazon summer bar makes it even sweeter :) Come join in! ❤️ SOY HEADSETS 🎧= We supply the headsets. Tune in to the music and instruction crystal clear at your preferred level. Never miss a tune - or a pose! TEACHERS Emma Magali All bodies, experienced levels, abilities, backgrounds and genders welcome and invited to join our weekly class. BRING: A Yoga mat and/or large beach towel to class. Yoga blocks are optional to bring along! **Kindly cancel 24 hours in advance if you cannot attend the class SHARE THE YOGA LOVE: Tag us and share the sweetness of this community: @SoundOnYoga

Gather your family and friends for the perfect COVID-safe SoundOnYoga activity to bring your bubble together! Set-up is so easy and we can "pop-up" anywhere! Beaches, parks, lake-fronts, your backyard garden, rooftops, hotels and corporate offices. Let us custom create an experience for your loved ones to relax, unwind, have fun and activate good vibes for your day. Our SoundOnYoga experience is a great addition to your afternoon picnic! 🧘‍♀️🍓🧁🥂✨⁣ Minimum: 8 people - As the host, you get the class for free! Location: Your garden, local park or beach! Pricing: Prices start from €20 per person. Contact us to get a quote and book your Summer Session with your bubble! contact@soundonyoga.com

Book a session of SoundOnYoga! Choose the level of Yoga, your own location, date and time We are fully mobile! With an advanced technical set up, we offer this experience for: - Team building - Corporate Yoga - Bachelorette parties - After parties (Wind Down Yoga) - Weddings - Schools - University students (Student discounts apply) Please get in touch with us to book your exciting and memorable experience! **Minimum 20 people to book a session